3 Powerful Processes for Healing the Trauma of Shame

3 Powerful Processes for Healing the Trauma of Shame

Relationship is crucial to health and happiness. We are spiritually and biologically designed to be in relationship. When we do not have safe and loving relationships in our lives, we suffer. Feeling like we belong and are connected to others is good for us; it...
10 Steps: A Guide To Springtime Staff Well-Being

10 Steps: A Guide To Springtime Staff Well-Being

As an organizational consultant specializing in Trauma Informed Care, and who develops employee well-being programs, I find myself in toxic environments seeded with histories of anger, rage, impatience, jealousy, and competition. Leaders anxiously invite me in, to the...