Chaos to Calm~
Stress Management and Reducing the Impact of Secondary Trauma with Jules
A warm hello, and thank you for registering for Chaos to Calm; Stress Management and Reducing the Impact of Secondary Trauma with Jules.
What a time we are in! The level of stress across the planet and in our own little corner is higher than it has ever been. During our 6 sessions together, you will be welcomed into our Healing Space with a gentle and easy community as we learn about the impact of Secondary Trauma and how to navigate calmly through the murky water of our current times. I invite you to arrive at your scheduled time with an intention for yourself. Give yourself a few moments prior to our time together, find a quiet space if at all possible, and if not, please, still come! In a suit, in PJs, in sweats, it does not matter, please, just come as you are. Be prepared to settle in, come back to your breath, the truth of your experience and what you need from our time together. And, most importantly, be prepared to shift, grow and experience something positive for yourself! We are waiting for you!
REVIEW THIS PAGE for a brief outline of what will be covered during our time together.