Is healing from trauma really possible?

Is healing from trauma really possible?

Is healing from trauma really possible? What does healing from trauma actually look like, feel like, sound like; and how do you know if you are ‘healing’? There is a broad assumption in our world that many, if not most people need to heal. And while healing is a...
Quieting the Fight, Flight, Freeze Response

Quieting the Fight, Flight, Freeze Response

From Chaos to Calm: Quieting The Fight, Flight, Freeze Response I was speaking recently to an audience of professionals who serve traumatized children and families at Life Spring in Indiana, and at a break one of the professionals asked me why I teach not only Trauma...