Our lives are full of trauma and turmoil. The loss of a loved one, end of a relationship, aging parents and just an ongoing sense of dissatisfaction with life keep us linked to anxiety, anger, regret and fear. A quiet mind, calm body and gentle spirit await you. In Juli Alvarado’s new book, she takes you on a 100 day journey back to peace patiently waiting just underneath the surface and a pathway to your natural state of supreme love.